Enlightened Health Proudly Recommeds To Our Patients Black Wing Meats.

North America's Leading Producer of Antibiotic & Hormone Free Healthy Meats, Organic Meats and Organic Jerky.

At Enlightened Health Alternative Wellness center we encourage the use of organic foods and products, whenever possible.

They are better for you because:

1 -No hormones
2 -No pesticides
3 -No, toxic chemicals
4 -No antibiotics or fertilizers
5 -No food additives
6 -No mould retardants

Best of all, Organic Foods:
1 -Taste and smell better
2 – Contain significantly more nutrients and minerals
3 – Encourage sustainable farming methods, while reducing negative impact on the environment
4 – Unite and empower rural communities

As a nation, we eat poor-quality foods that have been stripped of nutrients. We do not consume enough fresh fruits and vegetables. Many of us get our whole grains from instant rice, refined wheat breads, pastas, and cereal. We eat a tremendous amount of prepackaged, pre-made meals. One-quarter of Americans eat at fast food restaurants each day. Americans are overfed and undernourished.

We eat plenty, but we are still starving. The foods we eat are not providing our bodies with the nutrition it needs to survive and be healthy. We are starving our bodies and we are sick. We suffer from diabetes, heart attacks, obesity, and the list goes on and on.

There is good news. Given proper nutrition the human body has an amazing ability to heal itself. To do so, we need to eat more of the nourishing foods that our ancestors ate, exercise, and take high-quality supplements made from whole foods. Whole food supplements supply our bodies with the nutrients we are not getting from our diet- All the vitamins, minerals, trace minerals, and phytonutrients that food possess- in the way that nature intended, in a whole food form. Enlightened Health strongly believes that Education is an essential dimension of healing.

www.holamartin.com – Martin Llorens is well known as an expert in fashion and beauty. He is the host of the National Spanish radio how “Hola Martin” broadcasted through Univision Radio. This call in program, features practical advice from Llorens on lifestyle topics, including beauty, fashion, health and wellness. Dr. Maria Delgado was a regular guest on “Hola Martin” where she spoke and educated her audience about Alternative Medicine topics such as Acupuncture, Clinical Nutrition and Massage.

THE WESTON A. PRICE FOUNDATION, in their own words,
The Foundation is dedicated to restoring nutrient-dense foods to the human diet through education, research and activism. It supports a number of movements that contribute to this objective including accurate nutrition instruction, organic and biodynamic farming, pasture-feeding of livestock, community-supported farms, honest and informative labeling, prepared parenting and nurturing therapies. Specific goals include establishment of universal access to clean, certified raw milk and a ban on the use of soy formula for infants.
202-333-HEAL (4325), www.WestonAPrice.org, WestonAPrice@msn.com

REAL MILK, founded by Sally Fallon, is a campaign for real milk and a project of the Weston A. Price Foundation. “Back in the 20’s, Americans could only buy fresh raw whole milk, real clabber and buttermilk, luscious naturally yellow butter, fresh farm cheeses and cream in various colors and thicknesses. Today’s milk is accused of causing everything from allergies to heart disease to cancer, but when Americans could buy Real Milk, these diseases were rare. In fact, a supply of high quality dairy products was considered vital to American security and the economic well being of the nation. What’s needed today is a return to humane, non-toxic, pasture-based dairying and small scale traditional processing, in short…a campaign for real milk. www.realmilk.com, www.WestonAPrice.org

Nourishing Foods

SEA SALT
www.celticseasalt.com or also available at Whole Foods market

COD LIVER OIL
Blue Ice Pure Cod Liver Oil, unique cod liver oil produced in Norway. The cod is seasonally fished and exclusively harvested from the icy blue Artic Ocean, and the oil is molecularly distilled, all to ensure a premium quality, naturally high-vitamin Cod Liver Oil. Green Pastures, 402-338-5551, www.greenpasture.org

HONEY
Really Raw Honey, 800-732-5729, www.reallyrawhoney.com

COCONUT OIL
Tropical Traditions, organic cold press coconut oil, www.tropicaltraditions.com

WHOLE FOODS MARKET
Wholefoods market- www.wholefoodsmarket.com

Casa Blanca seafood market- Fresh seafood www.casablancaseafood.com

Organic Home
Environmentally Safe & Non-toxic Household Cleaning products & Home Goods.
Seventh Generation (USA)
The authority on products that protect your health and the planet. America’s leading brand of non-toxic and environmentally safe household products, with distribution throughout thousands of natural products and grocery stores nationwide.
(800)-456-1191 www.seventhgeneration.com or also available at Whole Foods market

Organic Body
Check out this website to find out if your beauty products, cosmetics, perfume & make-up are safe.

http://www.cosmeticsdatabase.com/

Healthcare Professionals

Dental Care
Dr. Luis Sanchez.
www.Miamidentalsedationspa.com

Internal Medicine
Dr. Daniel Fields
15053 South Dixie Hwy
Miami, Fl
(305) 252-3151

Personal Trainers/Physical Therapy
Miami Fit Body Bootcamp

www.miamifitbodybootcamp.com

(305) 741-0560

Chiropractor
Dr. Ray Page
6705 SW 57th Ave
South Miami, FL 33143
(305) 662-6433
http://www.pagechiropractic.com/

Sunset Speech and Language Pathology
Melissa Berry
1550 South Dixie Hwy Suite 214
Coral Gables, Fl 33146
(305) 740-9688
www.sunsetspeech.com

Organic Fruit and Vegetable Co-Op
Howard
www.organicbuyingclubsofla.com